Sudden deterioration in drinking capacity
Some people, who usually drink a lot, now feel drunk after drinking a little. This is a sign that your liver is not functioning properly, that it is damaged, and that it cannot fully break down the alcohol metabolite acetaldehyde.
As well as a sudden deterioration in your drinking capacity, there is also the relative, constant urge to drink, and the more you drink, the more you drink. This means that your level of attachment to alcohol has escalated and it is time to be aware of this. Although it is true that small drinks are good for you and big drinks are bad for you, even small drinks should be controlled and you should not get into the habit of drinking, after all alcohol, although it enhances the atmosphere, is still not so friendly to our bodies.
If you have been yellow and dull for a long time, you may already have mild jaundice, which is a sign that you have liver disease. Jaundice is caused by the build-up of yellow waste bilirubin in the blood. If you drink a lot, over time the alcohol damages the liver cells and the liver then forms scar tissue to repair itself, which means that the liver is no longer able to dispose of toxins and metabolic waste, including bilirubin, in a timely manner.
Stomach pain or diarrhoea may be a sign of excessive alcohol consumption. Some gastroenterologists say that gastrointestinal discomfort may be a sign that you are not receiving all the excess liquid that you drink, and it may also be a sign that there is some damage to liver function.
A study has been conducted on this subject and the results showed that tear drainage was significantly reduced in drinkers compared to non-drinkers and that the corresponding subjects felt dry eyes in the morning after drinking too much alcohol.
Do not drink on an empty stomach
Drink a glass of milk or yoghurt or have a few slices of bread before drinking, and do not drink on an empty stomach as this may irritate the stomach mucosa. Choose red and green dishes when eating.
Avoid Stimulating Activities
Some middle-aged and elderly people like to go on trips and hikes when they have nothing else to do, not knowing that these strenuous activities accelerate the damage to the body’s joints, so it is advisable for families to walk less or do less strenuous activities for longer periods of time. If you need more advice, you may have to refer to 陸醫師 in a bid to keep abreast new information about health care.